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28 November 2006

Day 2 of the Diet

267.1:  -0.1 pounds

One of the benefits I've found from doing Atkins is that it makes me less hungry.  If I'm loading up on carbs I find myself hungry a lot more.  Doing Atkins, sometimes I have to remind myself that it's lunchtime.

Not on day one though.  I was STARVING.  I snacked a lot yesterday, but I was good - all low carb stuff.  Lowe's Foods carries a brand of Turkey Kielbasa that's really good, and not quite as bad for you as the regular stuff.

Can't worry too much about fat intake though when doing Atkins.  I still eat my eggs and breakfast sausage, and dip my lunch meat and cheese in mayo. =)

There's a package of pita chips over on the counter calling my name but I resist.

The worst thing I've had so far is one of those 59 cent packages of peanuts.  9 carbs.  *shrug*

Posted by rickroot at 8:45 AM | Link | 0 comments