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20 January 2007

Diet Update

247.5:  -19.7 pounds, 55 days

I lost 3.4 pounds this week.  I would've probably done better if not for my inability to go on the treadmill (though I did a couple times anyway!)  I also had (whole grain) pancakes 3 nights ago, and lasagna (made with whole grain noodles) 2 nights ago.

Nonetheless, it's a good step.  I suspect that the last couple of weeks of this diet are going to be a lot harder than the first couple of weeks - at least as far as weight loss goes.

I made some "low carb" Thai Shrimp last night, but I'll discuss that in another blog entry.

Posted by rickroot at 6:22 AM | Link | 0 comments
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