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28 March 2005

Time to resume the diet...

Categories: Health and Fitness

As many of you know, I lost about 40 pounds in 4 months last year dong the Atkins Diet. At the same time, I started working out 4-5 times a week at the gym.

Since then, I've kept most of the pounds off (I was down to about 230 but I'm at about 235 right now), and to be honest, I haven't been to the gym in 2 months.

Well, I need to get back in the program, so I'm back on Atkins And I'm gonna start heading to the gym again. I'll keep you all posted, as I'm sure you're very interested.

Posted by rickroot at 8:08 PM | Link | 9 comments